A woman sleeping Feeling overwhelmed, emotional, or mentally exhausted? Stress and lack of sleep may be working together behind the scenes, which can directly affect how your brain functions. When stress and sleep deprivation overlap, your brain doesn’t get the reset it needs. That’s when focus disappears, emotions feel heavier, and even small problems feel huge. Let’s break down what’s really happening.  Why Stress and Poor Sleep Feed Each Other Stress puts your brain in ale

Content creators and influencers are always on the lookout for brand partnerships that allow them to showcase products while earning money. However, not every opportunity is legitimate, and recent reports suggest that TheVeryTooth, a company promoting its SonicBloom toothbrush, may be targeting creators with a suspicious UGC (user-generated content) offer. What’s Happening? PVM Magazine recently received an email from TheVeryTooth inviting creators to produce either a short

Jacquin Long For Jacquin Long, healing has never been just about easing pain—it’s about understanding it, responding to it, and empowering others to do the same. Her journey into sports medicine began long before degrees, certifications, or business ownership. It started in middle school, watching her grandmother recover from a stroke, and deepened through her own experiences as a student-athlete navigating injury and physical therapy. What began as curiosity quickly became a

J. Wells Jr. in action At first glance, J. Wells Jr.’s journey reads like a Hollywood fairytale, but listen closely, and it reveals something far more instructive. Before the bright lights of Black Panther and a SAG Award–winning stunt ensemble, there was uncertainty, humility, and a Pizza Hut paycheck holding things together while the dream waited its turn. Rooted in martial arts, faith, and an unwavering commitment to preparation, Wells’ story is less about overnight succes

Sean Jones In an industry obsessed with numbers, visibility, and viral moments, Sean Jones is choosing something deeper and more enduring. With a career spanning more than 25 years, the Juno Award–winning R&B artist has lived multiple lives in music: from chart-topping boy band success to acclaimed solo artistry, sold-out residencies, acting roles, and now, curated concert experiences that feel more like shared moments than performances. But for Jones, longevity isn’t measur

Renee Nicole Good/Photo via thebestofsandiegoca Instagram page A 37-year-old mother of three, Renee Nicole Good, who recently moved to the area, was fatally shot by a U.S. Immigration and Customs Enforcement (ICE) agent during a federal immigration enforcement operation in south Minneapolis on January 7, 2026. The incident has triggered national outrage, protests, and intense debate over ICE’s use of force. How the Shooting Happened According to federal officials, ICE agents

Ryan Seacrest and Rita Ora getting ready to host 'Dick Clark’s New Year’s Rockin' Eve'. Photo via YouTube/Eye Witness News ABC7 NY If you’re staying home this New Year’s Eve, you’re in luck. For decades, Dick Clark’s New Year’s Rockin’ Eve with Ryan Seacrest has been the  soundtrack to ringing in the New Year. From jaw-dropping performances to the iconic Times Square Ball Drop, millions tune in every year to count down together. If you’re planning your New Year’s Eve night an

Dr. Sonya Alise McKinzie Resilience is the throughline of Dr. Sonya Alise McKinzie’s life, and the foundation of everything she has built. A second-generation ThriveHER of abuse, single mother, and the author of 28 empowering books, Dr. Sonya has transformed her lived experiences into a global movement dedicated to helping women rise beyond survival. As the founder of ThriveHER Inc. and the visionary behind ThriveHER Magazine, launching in 2026, she has created spaces where

Kelsey Nicole Nelson In a world where women continue to redefine power, purpose, and possibility, Kelsey Nicole Nelson stands firmly at the forefront. A multi-business owner, award-winning sports journalist, professor, and nationally recognized speaker, Kelsey has become a force of nature across industries. This year alone, she was honored as a Hometown Hero, named the Top Entrepreneurial Speaker at the 2025 Top Speaker Awards, recognized among the CORE 100 Top Influential Bl

Lois Castillo is emerging as one of the clearest, most compassionate voices in the conversation about workplace culture. With over twenty years of guiding organizations through meaningful DEI and cultural transformation, Lois has witnessed the real weight that changemakers carry—spiritually, emotionally, and professionally. Her debut book, UNBREAKABLE: A Changemaker’s Guide , arrives as both a blueprint and a balm, reminding leaders that the work of changing systems must be m

What happens when faith meets a test of compassion? For TikTok creator Nikalie Monroe ( @nikalie.monroe ), that question became the heart of a bold and controversial social experiment now known across social media as “The Starving Baby.” In the video, Nikalie, who does not have a child, calls a series of churches pretending to be a young mother in distress. Her story is simple but gut-wrenching: her baby hasn’t eaten since the night before, and she’s desperate for help. Over

Anessa Kitchin is redefining the future of luxury investment. As the Founder and CEO of Fortuna Vincere , a global firm specializing in the acquisition, development, and management of fine art, real estate, and commodities, she’s leading the charge in how AI intersects with high-value markets.  With headquarters in London and a presence across New York, the EU, UAE, and Japan, Anessa’s strategic insight and forward-thinking approach are giving clients worldwide an undeniable

Thanksgiving is almost here, and for many of us, that means full hearts, fuller tables, and sometimes… an empty wallet. But not this year. In 2025, some of the major retailers like Amazon, Walmart, ALDI, Lidl, and Sam’s Club are stepping up with Thanksgiving meal deals to make your holiday more appetizing and budget-friendly.  Walmart: The Classic Thanksgiving Feast for Under $50 Photo via Walmart.com Walmart is bringing back its all-in-one Thanksgiving meal deal, and this ye

Album cover: Stephen Henderson Rising artist Starry Venus continues to captivate global audiences with the release of Stars (Remix), a daring reimagining of her acclaimed track Stars. Produced by Grammy-winning producer Kizzo—whose credits include Jon Batiste, Afrojack, Ne-Yo, David Guetta and other chart-topping artists—the remix transforms the song into an electrifying dancefloor experience. The original Stars, from Starry Venus’ debut EP, was featured in her award-winning

With the government shutdown leading to interruptions in the Supplemental Nutrition Assistance Program (SNAP) benefits as of November 1, 2025, many families and individuals in Central Florida are facing a sudden increase in food insecurity. When assistance is delayed or reduced, access to regular, nutritious meals becomes an urgent concern. If you’ve been impacted by the loss of SNAP benefits, it’s important to know that there are food resources throughout Central Florida tha

Here’s a hand-picked list of 10 top Halloween movies to stream in 2025, perfect for curling up under a blanket with your favorite pumpkin-spiced drink and letting the spooky vibes roll. Whether you’re into slow-burn psychological chills, full-on slashers, or something in between, there’s something here for your mood.  Featured Picks 1. Get Out (2017) Photo via YouTube (YouTube Movies & TV) A brilliant mix of social commentary and horror, this Jordan Peele directorial debut st

For most of her life, Fallon MK lived inside a story that wasn’t her own; a version of truth shaped by manipulation, secrecy, and emotional control. It wasn’t until 2024 that the veil finally lifted, revealing painful realities that would shatter everything she thought she knew about family, love, and loyalty.  Choosing to break free from toxic cycles and walk away from both her marriage and the family ties that once defined her, Fallon stepped into the most courageous chapte

Known to many as The Date Dr., Dr. Melody Hayes is a powerhouse in mental health, relationships, and women’s empowerment. As the founder of the She Is Global Awards, she’s creating a global stage to honor women who are breaking barriers and inspiring change. The inaugural celebration, set for December 6th, 2025, in Atlanta, will shine a spotlight on women making an impact worldwide. Beyond her work in mental wellness, Dr. Mel also pours her passion into A Glass of Love, her s

In a cross-generational collaboration set to electrify the global music scene, international pop sensation Ashley Paul and legendary vocalist Deniece Pearson of the iconic group Five Star have joined forces on their powerhouse new single “Finding Rhythm.” Produced and co-written with Luv Foundation (UK) and Lucas Marx—the acclaimed producer, singer-songwriter, and son of Grammy-winning hitmaker Richard Marx—the track bursts with lush harmonies, infectious hooks, and a rhythm

Destiny Frye, born and raised in San Diego, has been part of a performing arts family since birth mother, Cheryl Frye, owner of The...